RagE aS MedicinE
This modality is mostly centred around the understanding that Rage is medicinal. Rather than focusing on discharging it, we learn to move with it, feel it, and savor its power.
This is a personalised somatic ritual designed to help women not only release stagnant energies from the body, but to tap into their own creative life force. Courtney may guide you through different somatic practices that support cathartic release, but only where it is appropriate to do so.
Sacred Rage and Eros are both aspects of Shakti that contain deep healing properties. The ancient feminine mystery traditions understood Sacred Rage to be the key to stepping into your power, agency, confidence and discernment.
Drawing froM
Ancient Wisdom
​This session draws from a unique blend of ancient and embodied traditions that work with the body's intelligence directly.
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Taoist practices for working with energy and life force
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Tai Chi principles for moving with rather than against
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Breathwork for opening and releasing what is held
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Tantric embodiment for reconnecting with creative energy
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Somatic catharsis where it is appropriate and invited
What ThiS SessiOn Works witH
The feminine mystery traditions understood certain energies to be sacred, not problems to be solved or suppressed, but forces to be moved with.
sacred rage
Not anger to be discharged, but a potent force that, when moved with consciously, becomes a source of power, clarity and embodied agency.
eros
Creative life force. The animating energy that, when released from suppression, reconnects you to vitality, desire and your own aliveness.
shakti
The divine feminine energy that moves through all creation. This session works with Shakti as a living force within you, not a concept.
The Body as Temple
The body holds what the mind cannot yet process. This session creates space for the body to complete what it has been holding.
foR thE Woman Ready To ReclaiM
This session is an invitation to stop managing yourself and start inhabiting yourself. It is for the woman who has been holding too much, containing too much, and is ready to release what is no longer hers to carry, and reconnect with what is.
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This session is for you if...
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You carry a sense of stagnation, heaviness or disconnection in your body
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You feel cut off from your power, desire or creative energy
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You have been conditioned to suppress, manage or minimise your emotions
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You want to learn to work with intensity rather than against it
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You are ready to reclaim your agency, confidence and embodied self
Note: this is available to women only. Each session is personalised to your unique needs, history and boundaries. Cathartic practices are only introduced where appropriate and invited.​
